Services

INDIVIDUAL COUNSELING

ADULTS

DEPRESSION

ANXIETY

TRAUMA

RELATIONAL ISSUES

 

Riversbend Counseling offers individual counseling to adults suffering from depression, anxiety, trauma and relational problems.  We help our clients identify patterns of thoughts, feelings and behaviors that have them stuck but ready for change.  We teach you research based techniques grounded in cognitive behavioral and mindfulness approaches that really help.  In addition to traditional talk therapy, Eye Movement Desensitization and Reprocessing (EMDR) is available to people struggling with trauma and other psychological distress.  

Eye Movement Desensitization and Reprocessing (EMDR) is widely considered one of the best treatments for post-traumatic stress disorder (PTSD).  For people struggling with trauma and other psychological distress, EMDR can be a life-changing treatment option.

EMDR therapy helps the brain reprocess traumatic memories and allows normal healing to resume. The traumatic experience is still remembered, but the fight, flight, or freeze response from the original event is addressed thereby reducing or eliminating the problematic symptoms associated with it.